Women in transition

Psychotherapy for thoughtful, big‑hearted women who want to turn life transitions into a turning point.

Change can be both hopeful and disorienting; whether you’re stepping into a new role, questioning an old one, rebuilding after loss or navigating trauma recovery, you deserve a space that centres your voice, honours your lived experience, and equips you to move with purpose. I partner with women to transform uncertainty into clarity and self‑trust through feminist, trauma‑informed psychotherapy—so you can reclaim your energy, set aligned boundaries, and build a life that reflects your deepest values.

Common Transitions I support:

  • Relationships: Dating, break‑ups, separation/divorce, co‑parenting, starting over and redefining boundaries.

  • Invisible load: Mental health, balancing multiple roles, people‑pleasing, perfectionism and the weight of doing it all

  • Career shifts and burnout: Rethinking work, leadership changes, returning to school, or stepping back from a path that no longer fits.

  • Trauma recovery: Historical trauma, intimate partner violence, child abuse, sexual violence and exploitation.

  • Life stage and body changes: motherhood, perimenopause, body image, reconnecting with the body after trauma.